Chanakya Gupta, VP FlipKart
through lifestyle and nutrition
affect your fat-loss journey
NOTHING IS OFF THE MENU.
Strenuous Cardio workouts
Sustainable Health & Fat Loss come from Understanding Fundamentals
New health fads or fitness routines are constantly touted as the ‘next big thing’. But have you ever wondered why they never seem to work for you? Well, it is not enough to follow an exercise routine or a diet without understanding how and why it works or, why it does not!
TrueLean is based on scientific observations and verified facts. Our bodies are fascinating, complex machines. The TrueLean process will help you understand your body’s requirements and the steps needed to make it fit and lean again and put you on the path to sustainable long-term health. You will learn how to “program” your body to achieve this objective.
The TrueLean Difference
Ameet breaks down the science behind fat loss, so you know exactly how your body deals with it. And when you understand the process, it all makes sense.
Feel like indulging in your favorite sweet/savory item? Learn how to do that while minimizing fat gain and staying the course.
Sensible changes, a dash of willpower, and you are well on your way to long-term good health.
Each one’s body and journey is different. Ameet will work with you to find what suits your metabolism and goals the best.